Sunday, April 3, 2011
Day ten of the Cleanse
Today is day ten of my ten day cleanse. I feel good. In fact I feel euphoric. It seems like it was hard up until day four and once I got past that it was like I had been eating like this for life! I cannot describe the feeling I feel and how optimistic I am about life in general now that my body feels clean. I have been able to avoid all the foods on the list and only cheated one time when I had a cup of clam chowder on our anniversary. No vinegar, no mushrooms, no sugar, no fried foods, no white flour and at least 6 servings of vegetables a day. I am so happy that I stuck to the plan. I have decided that its 90% mental. You can do anything for one day.Anything. A couple of nights ago my family had pizza and crazy bread (which is my favorite) and I sat at the table and smelled that food. My daughter asked me what I was having for dinner and I replied " I am having skinny for dinner!" I FEEL AMAZING. I was chatting with a friend of mine who has lost 87 pounds on the same product I am using and she agreed that the feeling is like nothings she has ever felt. I watched a dvd of a couple who does Advocare as a business and I feel JUST like he felt when he tried the products he said " I felt so good on the products and I thought if everyone in the world could feel like I do it would change the world." You have no idea how true that is until you feel the feeling you get, to be on products that make you feel so amazing! I will be measuring tomorrow morning and weighing wed morning to see how much I have lost so far on the cleanse. As far as eating goes I am going to keep eating clean and I am excited to just MELT over the next few months~
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2 comments:
good job laura....you can do it! i'm glad to hear you are feeling good and trying something you are excited about. ;)
Hey there beautiful!!!
Just wanted to say thanks for being you!!!
Love you tonz!!!
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